Brown Rice Primavera

Serves 8
1 Member Rating

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  • Whole Grain Brown Rice
    Get the vitamins and fiber your body craves with wholesome Mahatma Brown Rice. With a great nutty taste, it’s the healthy start to your meal.


1 cup Mahatma® Whole Grain Brown Rice
1 Tbsp olive oil
1 onion, chopped
1 each minced garlic
1 cup carrot, sliced
1/2 cup green peas, thawed
6 asparagus spears, cut into 1-inch pieces
1 tomato, chopped
1 cup mild Cheddar cheese, shredded
1 cup parsley, chopped

Cooking Directions

Prepare rice according to package directions.

Heat oil in a skillet over medium heat. Add onions and garlic. Sauté 2 to 3 minutes. Add carrots, peas and asparagus. Sauté 5 minutes. Add tomato. Toss in cooked brown rice. Toss. Add cheese and parsley.