Brown Rice Primavera

Serves 8

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Whole Grain Brown Rice
Get the vitamins and fiber your body craves with wholesome Mahatma Brown Rice. With a great nutty taste, it’s the healthy start to your meal.

Ingredients
Cooking Directions
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Ingredients

1	cup	Mahatma^® Whole Grain Brown Rice
1	Tbsp	olive oil
1		onion, chopped
1	each	minced garlic
1	cup	carrot, sliced
1/2	cup	green peas, thawed
6		asparagus spears, cut into 1-inch pieces
1		tomato, chopped
1	cup	mild Cheddar cheese, shredded
1	cup	parsley, chopped

Cooking Directions

Prepare rice according to package directions.

Heat oil in a skillet over medium heat. Add onions and garlic. Sauté 2 to 3 minutes. Add carrots, peas and asparagus. Sauté 5 minutes. Add tomato. Toss in cooked brown rice. Toss. Add cheese and parsley.

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Brown Rice Primavera

Ingredients

Cooking Directions