Ingredients
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1
|
cup
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Mahatma® Whole Grain Brown Rice
|
|
1
|
lb
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extra lean ground beef
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|
1
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cup
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onion, chopped
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|
1
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Tbsp
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jalapeño pepper, seeded and finely chopped
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|
1
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tsp
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minced garlic
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|
1
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cup
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tomato, diced
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|
|
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salt and ground black pepper, optional
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Cooking Directions
Prepare rice according to package directions.
In a medium non-stick skillet, brown ground beef. Add onion, pepper, garlic, and tomato. Cook until vegetables are tender (about 10 minutes). Salt and pepper to taste, if desired. Serve on a bed of hot, cooked brown rice.
HELPFUL TIPS:
1) Always wash your hands after handling jalapeños.
2) Cook extra brown rice … it can be stored in the refrigerator up to six days; or, the freezer up to six months.
3) Using a non-stick skillet to brown meat or vegetables helps reduce the need for added oil.